Is it better to try new programmes or stick to tried-and-tested techniques? Two instructors go…
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With the summer weather finally here, we catch up with three of our FitPro trainer…
When Callum Fairhurst’s brother Liam was diagnosed with cancer at the age of 10, Liam…
Insulin is one of the most important hormones in the human body, yet it’s a…
Words: Tony Lycholat With the recent publication of two reports from the World Anti-Doping Agency…
As we approach the Olympic Games this August, significant focus has been placed on the…
FitPro’s Olivia Hubbard catches up with Lizzie Armitstead, Joanna Rowsell-Shand and Laura Trott to find…
On Saturday 27 August, I Am Team GB will invite people across the UK to get…
… but were too afraid to ask Aislinn Kelly chats to Arkansas-based leading authority and…
In the first of a new interview series in Fitpro magazine that profiles fitness leaders,…
