“Joining the army at 16 effectively forced me into exercise,” begins Phil Snowden. “Having completed…
Sports Philosophy is a London-based sportswear brand focusing on top-quality performance wear aimed at 25-40…
Former American football star and Broga founder Matt Miller shares his tips on getting more…
Personal trainer and LiveFit founder James Hardy offers his advice on how to begin marketing…
Bloating, nausea, cramping and intestinal discomfort are all too common complaints. Here, Teresa Cutter, aka…
Having the ability to keep going when confronted with the unimaginable is far from easy….
Unless you’ve been living in a cave, you’ve probably heard about the Paleo diet. Maybe…
Top image credit: Neil Gavin Following on from the popularity of Dan Edwardes’ wise words…
FitPro, the UK partner of TRIBE Team Training™, has selected a group of talented fitness…
With professional male athletes using mind/body practices to complement their sports performance, ‘men doing yoga’…