The below exercises are a continuation of the feature presented in Fitpro summer magazine 2018:…
If you have received your Fitpro summer magazine, you will have seen the feature on…
A new report by the Royal Society for Public Health (RSPH) and ukactive has suggested…
A new study – the first to publish a report on a cluster of exertional…
School leaders have called for children to do exercise in English and maths classes to…
Three stories from the world of health and fitness this week … More than 1,100…
The Angry Chef shares his views on where PTs are going wrong when it comes to…
We chat to rugby player Peter Stringer about still playing professionally at the age of…
A study published in the Journal of Pediatrics shows that weight gain may have a negative impact…