PT and performance coach Susy Natal outlines the exercises and factors to consider when training…
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Do you feel in control of your PT business, or are your clients running every…
Tim Webster reports. Back in the day we believed the brain was a pretty rigid…
Qualifying as a Pilates instructor is the first step to living the life you want….
Looking to increase your offerings as a personal trainer? Listen to the founder of PowerWave,…
The Rotherham football club cutting the calories Three quarters of people in Rotherham, South Yorkshire…
This week, we share a video from The Sound Doctor to give to your clients…
Expert in all things tech, Bryan O’Rourke investigates some of the apps you could be…
The community aspect of group fitness is what makes participants return to class – and…
PT faces total loss of sight A fitness trainer who is losing his sight is…
