Turmeric – a super spice or just a great curry ingredient? Dr Linia Patel asks,…
Mission Impossible? Have you always wanted to do a full pull up? Do you feel…
The mental health pandemic: what about our young people? The stats are alarming and the…
Have you ever noticed how shockingly painful a paper cut can be? Very often curse…
Coping with pregnancy in summer When you train pregnant women, you will always take precautions…
FitPro has teamed up with leading sport and fitness publisher Human Kinetics to give you…
The relationship between fitness and health! In an industry where trends are always coming and…
The four seasons of chronic pain For individuals living with chronic pain, the long-range forecast…
The FitPro team love a bit of friendly competition, especially when we get to create…
We take a closer look at a section of Dianne Edmond’s ‘Early Postnatal Programming’ online…