Helping the homeless through fitness The number of people sleeping rough in England has hit…
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Got a fitness business? If your social media strategy consists of hoping that some of…
As a personal trainer, you can encounter many different health complications in your clients. Here,…
Strength training your female clients By incorporating strength training into your female client’s programming, you…
There’s so much choice these days when it comes to fashionable food products, from hemp…
This week is National Obesity Awareness Week, in a bid to capitalise on the ‘new…
Looking for delicious Christmas recipes? How about chocolate brownie to see your guests through Christmas…
January is the busiest time of year for group X instructors and personal trainers. Have…
FitPro member, Steve Barrett, has been working in the fitness industry long enough to remember…
In September, FitPro and ViPR™ hosted the Chain Reaction® two-day seminar in London with Gray…
