Stephen Tongue provides some methodology for targeting your bottom, presents some example exercises and hopefully…
The American College of Sports Medicine (ACSM) has announced its annual fitness forecast for 2016….
Olivia Hubbard from Team FitPro shares her training snippet in preparation for the 60 Minute…
How do you deliver a training programme tailored to individuals without offering one-to-one training? TRIBE…
TribeKIDS™ is our fun youth fitness class that builds fit, healthy and confident kids. TribeKIDS™…
The month of May poses a milestone for Fitness Professionals, as we pause to reflect…
Video of the month: The Power Couple by Equinox Check out these movements, which were described…
How MOSSA is redefining pre-choreo programmes It won’t have escaped your notice that at FitPro…
At FitPro Towers, BBC’s The Apprentice series has been appointment-to-view television for years – not…
PTontheNet, the world’s largest and most comprehensive resource for fitness education and development, is welcoming…