Have you considered the impact of the menopause on bone health? Jacky Forsyth explains how…
Why do men and women deposit fat in different areas? Dr Paul Batman tells us…
What do clubs consider when devising their group X timetable? FitPro talks to a club,…
With new CPD e-learning course fibodo, the creator of a new booking management platform launched…
National Fitness Day, which is co-ordinated by not-for-profit health body ukactive and supported by workplace…
Personal trainer and LOVE ISLAND star Frankie Foster shares this functional workout with FitPro readers….
A new ‘FIT-SE’ Index by AXA PPP healthcare has ranked the UK’s fittest industries ahead…
When we do the right thing, the body responds immediately, says Douglas Heel. Be Activated…
FitPro member Claire Young tells us how she juggles her Pilates business with her role…
Leading mental health organisations, Mind in Haringey and Maytree, jointly presented Working Together to Prevent…