Good nutrition and the right supplements can speed up injury recovery. What happens when you…
Read More
If you train clients remotely, you must be vigilant about safety, in order to minimise risk…
A good supportive shoe that is fit for the purpose you’re using it for can…
You’re doing a great job, helping your clients to be the best version of themselves…
Did you know that 14-21 May marked Arthritis Care Awareness Week? In the Spring issue…
There are many different types of injury affecting the shoulder, but for the purposes of…
Dance posture requires more aesthetic energy and presence than relaxed standing, and so generally involves…
This is the first in a series of firsts. I, FitPro’s bright-eyed and bushy-tailed new…
A new study from The University of Salford’s Running Performance Clinic claims that many individuals…
In this week’s podcast, Chartered Physiotherapist, Louise Grant and Rehabilitation and injury coach, Tom Higo…
