Jason is about to celebrate his third-year anniversary as a Group Fight instructor, owns his…
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A simple solution from MOSSA UK at FitPro to enhance your group exercise offering in…
Lynne and Teresa look ‘under the bonnet’ of the MOSSA pre choreographed group exercise programmes….
How has the pandemic affected people’s reliance and interest in gyms? We speak to four people from across our…
FitPro member Claire Owen-Pockett started teaching fitness in 1997 and has spent most of her career…
The new MOSSA Instructor Licence just landed and already it’s transforming the way fit pros…
Our exploration of some of our favourite exercises continues to grow, this time delving deeper…
After an overwhelmingly positive response to our “minimalist trainer” feature and our “spice up your…
FitPro national trainer Holly Lynch has won Personal Trainer of the Year at the International…
The largest ever National Fitness Day took place this week, with more than a million…
