Let’s shed some light on what you legally require to ensure you are operating within…
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With everyone currently in the grip of the COVID-19 pandemic, and as part of the…
Many of you will have felt the positive impact of listening to music during workouts….
How do you successfully choose music for varying styles of yoga? Here, co-founder of the…
Group X instructors can now download a music app through MyGroupFit that enables them to…
Olivia Hubbard headed to The Hoxton Hotel in London’s Holborn to check out Disco Yoga….
Full-time personal trainer and FitPro trainer Holly Lynch has devised a fresh and innovative circuit,…
