Staying hydrated this summer with Dr Linia Patel By FitPro TeamNews and Features, Nutrition Dr Linia Patel explains how to keep your hydration up in the warmer weather. The… Read More August 25, 2021 Love1
Turmeric – a super spice or just a great curry ingredient? By FitPro TeamNews and Features, Nutrition Turmeric – a super spice or just a great curry ingredient? Dr Linia Patel asks,… Read More August 12, 2021 Love1
What is the Alkaline Diet? Is there evidence to support the controversial claims about its health benefits? By FitPro TeamNews and Features, Nutrition The alkaline diet The acid-alkaline diet or alkaline ash diet is increasing in popularity. Is… Read More June 18, 2021 Love0