Joanna Helcké shares her poignant and truly inspirational experience of running a fitness class for…
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A ‘tough’ client who makes no progress needn’t stay that way, writes coaching programme developer…
Dr Paul Batman takes a look at antioxidant veggies – and, ironically, the toxins they…
If you have received your Fitpro summer magazine, you will have seen the feature on…
A new report by the Royal Society for Public Health (RSPH) and ukactive has suggested…
A new study – the first to publish a report on a cluster of exertional…
School leaders have called for children to do exercise in English and maths classes to…
Three stories from the world of health and fitness this week … More than 1,100…
We chat to rugby player Peter Stringer about still playing professionally at the age of…
