Fat loss is challenging enough for any client but, when biology and social factors work…
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The wellness team behind Balance Festival have laid out their top five fitness trends for…
Strength training your female clients By incorporating strength training into your female client’s programming, you…
This week is National Obesity Awareness Week, in a bid to capitalise on the ‘new…
January is the busiest time of year for group X instructors and personal trainers. Have…
10 things to buy your PT friend this Christmas Still looking for a great gift…
FitPro member, Steve Barrett, has been working in the fitness industry long enough to remember…
Every session with a client needs to be structured to their individual needs and goals….
