Here’s a further update concerning Indoor and Outdoor Exercise in England subsequent to moving to lockdown from Thursday…
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As we live through a global pandemic, trying to re-adjust, we have the opportunity to…
The undulating waves of battling ropes certainly look impressive – so how effective is this…
Every session with a client needs to be structured to their individual needs and goals….
Crohn’s disease and ulcerative colitis are the two main forms of inflammatory bowel disease. Fitpro interviews…
David Lloyd promises one trainer aged 55+ per club by 2022 In a proactive response…
FitPro’s director, Jane Waller, chats to movement specialist, John Polley, around integrating the concept of…
Cystic Fibrosis (CF) is a genetic disorder that causes long-term issues such as difficulty breathing…
Golf is hard – training required As trainers of movement, surely you have clients who…
From operating with a ratio, to the importance of education, respected fitness professional Matt Gleed…
