Mental and emotional stress causes physical changes to the body. Often these changes lead to…
In this week’s podcast, FitPro’s head of education, Teresa Wheatley, speaks to Justin Price about…
In this week’s podcast, FitPro’s managing director, Jane Waller, speaks to international presenter and author…
In this week’s podcast, we speak to nurse and personal trainer, Marion Foreman from All…
FitPro’s director, Jane Waller, interviews marketing expert, Riley Stewart, about how to master the process…
Due to popular demand, FitPro director, Jane Waller, is once again chatting to Dianne Edmonds…
FitPro’s editor, Olivia Hubbard, catches up with 21 times British Senior Champion ENG/GB Olympic Weightlifter,…
Pelvic floor exercises don’t commonly play a part in women’s workout routines, but they should….
For this week’s podcast, FitPro hears from Mick Timpson, who helps us to understand the…
During pregnancy, women‘s priorities for movement and exercise change. Director and founder of The Pregnancy…