Josh Smith, lead physiotherapist at Ten Health & Fitness, talks posture and busts myths surrounding…
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Josh Smith, lead physiotherapist at Ten Health & Fitness, talks posture and busts myths surrounding…
Dance posture requires more aesthetic energy and presence than relaxed standing, and so generally involves…
For this week’s podcast, FitPro’s deputy editor Aislinn Kelly asked Dr Arianne Missimer how to…
