“Eat this.” “Don’t eat that.” Mums-to-be want to do their best for their babies, yet…
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Dianne Edmonds explores some simple relaxation methods to help clients who want to prepare for…
Coping with pregnancy in summer When you train pregnant women, you will always take precautions…
Pregnancy shouldn’t stop expectant mothers exercising. In fact, doing so through their pregnancy can be…
In this week’s podcast, FitPro’s managing director, Jane Waller, speaks to international presenter and author…
Welcome to the Fitpro news round-up where we select the stories that caught our attention…
Due to popular demand, FitPro director, Jane Waller, is once again chatting to Dianne Edmonds…
During pregnancy, women‘s priorities for movement and exercise change. Director and founder of The Pregnancy…
Our news update from the week… Dedicated cancer gym becomes CIMSPA partner CU Fitter,…
Every session with a client needs to be structured to their individual needs and goals….
