The best things in life are free, according to Janet Jackson and Luther Vandross. But…
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Our exploration of some of our favourite exercises continues to grow, this time delving deeper…
In this week’s podcast, FitPro’s managing director, Jane Waller, speaks to Rob Lander from Fisikal…
With 2020 just around the corner, now is the perfect time to cater for a…
FitPro’s director, Jane Waller, interviews marketing expert, Riley Stewart, about how to master the process…
What does success look like? Let’s be honest, success is hard. Not complicated, just hard….
With the aim of expanding its client base to potentially hundreds of thousands of new…
Certain exercises and stretches can aggravate clients’ nerves, but some postural adjustments can be all…
Strength training your female clients By incorporating strength training into your female client’s programming, you…
Fitness retreats are booming, with many clients ditching their usual beach escapes for holistic health…
