A briefing for exercise professionals: Considerations when helping people return to exercise and physical activity…
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How Pilates can help your clients’ rehabilitation from injury. If you’ve never considered the role…
3 glute activation exercises for runners This week, Physiotherapist and Pilates Clinician at Ten Health…
Top image credit: Getty for The Invictus Games Foundation In the Autumn issue of Fitpro magazine,…
In the Autumn issue of Fitpro magazine, we interviewed UK athlete Craig Winspear. As the excitement continues to…
