Dr Linia Patel explores sleep supplements and asks, do they really work? Sleep. We spend…
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Dietitian Dr Linia Patel ponders the question many of us don’t really want to ask:…
People primarily eat for two main reasons: hunger and appetite. Linia Patel explores the difference….
In these times of immunity being at the forefront of our minds, it’s worth noting…
Getting the flu sucks. Yet, when winter comes around, it’s just something we have to…
Ian Dunican, University of Western Australia and Sleep4Performance, looks at the basics of sleep and…
On 29 May, The Pokémon Company announced on Twitter that it will be introducing a…
Next month, adventurer and speaker, Damian King will be embarking on a serious challenge, to…
Dr Paul Batman investigates further. Recent reports indicate that we spend, on average, 7.5 hours…
