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Industry organisations UK Anti-Doping (UKAD) and ukactive are to collaborate on education programmes to support…
Fitness initiatives for children This week, many children will be heading off on their summer…
This technical feature from Human Kinetics explains the major strokes and how action, muscles and…
In this week’s podcast, Chartered Physiotherapist, Louise Grant and Rehabilitation and injury coach, Tom Higo…
Top image credit: Getty for The Invictus Games Foundation In the Autumn issue of Fitpro magazine,…
International rugby sensation James Haskell talks setting up his fitness business, his favourite exercises right…
Indoor rowing is a fantastic and simple way to improve fitness while enjoying a new…