Cardiac Paul Corless’ client, Jack, is a 49-year-old taxi driver who recently suffered an ST…
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This technical feature from Human Kinetics explains the major strokes and how action, muscles and…
The weather is certainly heating up over the next week. Personal trainer, Robert Kane shares…
Joanna Helcké shares her poignant and truly inspirational experience of running a fitness class for…
A ‘tough’ client who makes no progress needn’t stay that way, writes coaching programme developer…
The below exercises are a continuation of the feature presented in Fitpro summer magazine 2018:…
Training for sports performance? Clive Brewer for Human Kinetics details programme insight for developing running…
A new report by the Royal Society for Public Health (RSPH) and ukactive has suggested…
A new study – the first to publish a report on a cluster of exertional…
