What are adaptogens and should we be taking them? Dr Linia Patel gives us the…
Read More
What are adaptogens and should we be taking them? Dr Linia Patel gives us the…
Want to try fish oil supplements but no idea where to start? Dr Linia Patel is…
There’s so much choice these days when it comes to fashionable food products, from hemp…
The right food and supplements can speed injury recovery. This is important — but often…
