Matthew J Legg, founder and head PT at PSYCH STRENGTH, dives into the reasons why…
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Let’s get physical and keep our blood pressure healthy, says Professor Graham MacGregor, chair of…
Welcome to the Fitpro news round-up where we select the stories that caught our attention…
Whatever your sport of choice, there’s always something you can ask for from the big…
Jeremy Laming, co-founder of both Selkie Swim Co. and Henley Swim Events, as well as…
FitPro member, Steve Barrett, has been working in the fitness industry long enough to remember…
Aqua fitness is often thought of as a class reserved for older populations and those…
Triathlon training is no easy thing, especially when it’s your first attempt at one. FitPro’s…