A new national health programme, 10 Today, has been launched to address physical inactivity in…
FitPro’s editor, Olivia Hubbard, catches up with 21 times British Senior Champion ENG/GB Olympic Weightlifter,…
Did you know that 14-21 May marked Arthritis Care Awareness Week? In the Spring issue…
Pelvic floor exercises don’t commonly play a part in women’s workout routines, but they should….
Leading PTs and fitness influencers, Alex and Maddy Weaver, break down their workout, which is exclusive…
Top tips for living well This week marked World Asthma Day – 7 May. Here,…
Cystic Fibrosis (CF) is a genetic disorder that causes long-term issues such as difficulty breathing…
With the London Marathon just around the corner, tapering is now well underway for this…
Golf is hard – training required As trainers of movement, surely you have clients who…
