Last weekend, Tiger Roll raced his way into the history books, becoming the first horse…
From operating with a ratio, to the importance of education, respected fitness professional Matt Gleed…
With a new year now upon us, we can’t think of a better challenge to…
Jeremy Laming, co-founder of both Selkie Swim Co. and Henley Swim Events, as well as…
Although commonplace now, wearable fitness tech still largely lacks the ability to provide accurate training…
This week, we are joined by the esteemed Morc Coulson to find out some of…
FitPro member Alison Smith is a PT, and a triathlon and running coach. Here she…
Looking for even more workout inspiration? Celebrity fitness trainer Shona Vertue shares some awesome workout…
A new ‘FIT-SE’ Index by AXA PPP healthcare has ranked the UK’s fittest industries ahead…
Dr Paul Batman takes a look at the numbers to discover the real truth behind…