1,000 calories to burn: Energy expenditure during class by Tony Lycholat, part 2 By FitPro TeamCardio & Strength If haven’t read part 1, you can find it here What about HIIT? Clearly, with all-out… Read More October 24, 2014 Love0
I am an Ironman! By FitPro TeamAthlete Interview, News and Features For personal trainer, triathlon coach and mother of two Harriet Chettleburgh, anything is possible. Here, she reveals… Read More September 26, 2014 Love0