Have you ever heard of the Nocebo effect? Antony Stewart discusses how the words we…
Read More
Are you gearing up to start delivering sessions outside? With outdoor training sessions seeming increasingly…
Once the initial ‘new year, new me’ buzz wears off, for many clients, maintaining the…
The COVID-19 pandemic has been the only global conversation in 2020 and the big question…
Finding the time to balance a regular fitness routine around looking after children can be…
While you’re training clients online or in outdoor spaces, it’s great to remind clients how…
Our exploration of some of our favourite exercises continues to grow, this time, delving deeper…
Looking for training ideas in lockdown? Due to the current situation with Coronavirus, you have…
Welcome to the Fitpro news round-up where we select the stories that caught our attention…
A new national health programme, 10 Today, has been launched to address physical inactivity in…
