Today (5 June) marks World Environment Day, which focuses on raising awareness of environmental issues…
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Did you know that 14-21 May marked Arthritis Care Awareness Week? In the Spring issue…
Leading PTs and fitness influencers, Alex and Maddy Weaver, break down their workout, which is exclusive…
Cystic Fibrosis (CF) is a genetic disorder that causes long-term issues such as difficulty breathing…
This week, Tom Kemp, founder of Farm Fitness, shares an exclusive workout video! If you’re…
National Fitness Day, which is co-ordinated by not-for-profit health body ukactive and supported by workplace…
Looking for even more workout inspiration? Celebrity fitness trainer Shona Vertue shares some awesome workout…
A new ‘FIT-SE’ Index by AXA PPP healthcare has ranked the UK’s fittest industries ahead…
Circuit training has been praised for its time efficiency and the positive impact it has…
“Engages with all, discriminates against no one” – YMCA club, fitness manager ViPR™, the functional…
