There is a deeper need for pregnant women to be able to cope with stressors in their pregnancy, as they approach labour and birth and afterwards.
Dianne Edmonds explains how fitness professionals can have a role within this exciting journey – tune in to listen to the podcast with Teresa Wheatley and Dianne Edmonds.
Here are the links that Dianne mentioned within our chat:
Running to the Core Podcast: Episode 33: A 5 Minute Moment with Chantal Traub (libsyn.com)
Book – What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
Want to learn more from Dianne Edmonds? Check out her 3 online courses… Third Trimester Training for Labour, Ante Natal Core Training and Early Post Natal Programming.