ViPR global master coach John Sinclair identifies how you can use ViPR as a brilliant tool for playing games. This first video demonstrates how you can incorporate ViPR in a foot flip challenge.
Read the full ViPR article and watch all the video sequences that go with Part 1 here:
http://www.viprfit.com/Blog/TabId/381/PostId/30/playing-games-with-vipr-part-1.aspx