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Wondering how you can tap into your emotional intelligence… so that it becomes your superpower? We invited American Express Speaker of the Year 2023, Bianca Errigo, on to the webcast to dig into this fasinating topic.

We delve into the theory behind ‘Emotional Intelligence’ and how we can implement it to unlock our full potential. Are you curious about self-awareness, how to manage emotions effectively, how to find your motivation and improve your interpersonal skills?

Discover the secrets to unlocking your full potential – watch the webcast now!

Here is what we covered…
  • What is Emotional Intelligence (EQ/EI)?
  • What are the key elements to EQ?
  • How can it be your superpower?
  • How can you unlock EQ in yourself if you feel that you need to amplify it?
  • How is it that some people seem to have a higher EQ than others? What contributes to this?
  • Does EQ mean you are ‘just’ super-emotional?
  • Is this something you can train or easily improve? Does it remain static? What can hinder it?
  • Once you have a high EQ – how can you relate and communicate with someone whose EQ is low currently?

 

Bianca Errigo

Bianca Errigo is a wellness expert and speaker, recently awarded American Express ‘Speaker of the Year 2023’ for her work around ‘Emotional Intelligence in the Workplace’. Additionally, in 2023, Cisco acknowledged her significant impact through her work on the ‘Art of Resilience’. Bianca’s clients include Snapchat, Natwest, The University of Cambridge, the NHS and many more. Bianca is co-founder of health optimisation platform HumanOS, a Stress Management Specialist, CBT and Mindfulness Practitioner, Level 3 Life-coach, Level 4 Advanced Personal Trainer and originally graduated with a BSc in Psychology. Bianca began her career working for the world’s largest IT services company but after a number of successful, but extremely stressful years within the top performing global sales team, coupled with the loss of her father, Bianca saw a dramatic deterioration in her own health and in her early 20’s found herself in hospital through stress-related illnesses. Bianca now combines her education, her time in the corporate world, over 10,000 one-to-one coaching hours and her experience partnering with some of the world’s largest organisations to deliver wellbeing talks and services that enhance both individual health and business success