As fitness professionals, how can we make the biggest impact on the mortality risks of our clients? Read Dr Paul Batman’s latest Whitepaper.
Cardiorespiratory fitness (CRF) is a vital sign in predicting risk of mortality, cardiovascular disease and cancer. Improving CRF in the least fit groups of clients can make the biggest impact on risk. Our latest whitepaper on Cardiorespiratory Fitness by Dr Paul Batman, international expert and academic, is a FitPro initiative to support the fitness industry and fitness professionals like you.
Develop your professional understanding:
- Small improvements in cardiorespiratory fitness (CRF) can decrease mortality risk factors by up to 20%
- Explore 10 academic research papers to understand the links between CRF, mortality risk and exercise
- Discover recommendations on making exercise accessible for unfit clients and achieve higher improvements in mortality risk factors.
If you would like to read Dr Paul Batman’s other Whitepapers (he has done 5 so far) – head to the Whitepapers section on our resources page.